FAQ
In brief
Quick index of tools, storage, boundaries, and getting started—answers below.
FAQ
Is BrainTrainLab a medical or therapy site?
No. We offer cognitive drills, behavioral science explainers, and habit plans—not diagnosis, treatment, or clinical advice. Seek qualified help if you are struggling.
Attention feels worse after short videos—what first?
Tighten your digital environment (fewer one-tap feeds) and add short, finishable sessions—focus timer or light Schulte—plus our principle articles to understand why.
Where are scores saved?
In your browser localStorage only; nothing is uploaded. New device or cleared data means lost records.
Why link Schulte to schultetable.pro?
This site is a light Schulte demo; millisecond timing, modes, and print kits live on Schulte Table Pro. The link is labeled clearly, not just a bare domain.
How should I start a plan?
If things feel out of control, try the 7-day reset; for structure, 21-day focus or 4-week blend. Short and regular beats occasional intensity—no punishing extra sets.